Programs & Classes

Classes this spring include: Ballet • Bootcamp • Bricks4Kids • Tennis • Dance Explosion • Etiquette Factory • Hip Hop • Idea Lab Kids • Jitterbugs Parent & Tot • Kickboxing • Knitting Basics • Learn to Swim/Run • Yoga (Mom & Baby, Prenatal, regular) • Money Basics for Kids • Pilates • Shred CoEd •… Read More Spring Programs at the Mahogany Beach Club – OPEN TO COPPERFIELD RESIDENTS!

Inner Core & Pelvic Floor – Pelvic Health Beyond Kegels Physio Workshop Pelvic floor symptoms are common but never normal!  This workshop is for everyone with a pelvic floor.  We will discuss bladder and bowel incontinence and urgency, pelvic organ prolapse, diastasis recti, and more.  Come learn how to connect with your pelvic floor correctly, and what the… Read More Physiotherapy Classes at the Mahogany Beach Club